Food Nutrient Database
Home > Nutrients in this food (Bread sticks, plain)

NutrDescNutrientAmountUnits
Alanine5130.395g
Arginine5110.432g
Ash2073.9g
Aspartic acid5140.535g
Calcium, Ca30122mg
Carbohydrate, by difference20568.4g
Carotene, beta3211mcg
Copper, Cu3120.188mg
Cystine5070.262g
Energy208412kcal
Energy2681724kj
Fatty acids, total monounsaturated6453.568g
Fatty acids, total polyunsaturated6463.628g
Fatty acids, total saturated6061.41g
Fiber, total dietary2913g
Folate, DFE435254mcg_DFE
Folate, food43230mcg
Folate, total417162mcg
Folic acid431132mcg
Glutamic acid5154.026g
Glycine5160.422g
Histidine5120.258g
Iron, Fe3034.28mg
Isoleucine5030.458g
Leucine5040.835g
Lutein + zeaxanthin33865mcg
Lysine5050.281g
Magnesium, Mg30432mg
Manganese, Mn3150.557mg
Methionine5060.212g
Niacin4065.281mg
Pantothenic acid4100.54mg
Phenylalanine5080.59g
Phosphorus, P305121mg
Potassium, K306124mg
Proline5171.35g
Protein20312g
Riboflavin4050.553mg
Selenium, Se31737.5mcg
Serine5180.579g
Sodium, Na307657mg
Sugars, total2691.26g
Thiamin4040.589mg
Threonine5020.338g
Total lipid (fat)2049.5g
Tryptophan5010.139g
Tyrosine5090.338g
Valine5100.516g
Vitamin A, IU3181IU
Vitamin B-64150.073mg
Vitamin E (alpha-tocopherol)3231.01mg
Vitamin K (phylloquinone)4302.2mcg
Water2556.1g
Zinc, Zn3090.88mg



                     

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data taken from the USDA Nutrient Data Laboratory
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