Food Nutrient Database
Home > Nutrients in this food (Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw)

NutrDescNutrientAmountUnits
Alanine5131.165g
Arginine5111.149g
Ash2070.89g
Aspartic acid5141.704g
Calcium, Ca30118mg
Cholesterol60164mg
Copper, Cu3120.13mg
Cystine5070.232g
Energy268649kj
Energy208155kcal
Fatty acids, total monounsaturated6453.214g
Fatty acids, total polyunsaturated6460.323g
Fatty acids, total saturated6063.355g
Glutamic acid5152.809g
Glycine5160.945g
Histidine5120.613g
Iron, Fe3031.42mg
Isoleucine5030.935g
Leucine5041.505g
Lysine5051.71g
Magnesium, Mg30421mg
Manganese, Mn3150.013mg
Methionine5060.496g
Niacin4064.58mg
Pantothenic acid4100.785mg
Phenylalanine5080.787g
Phosphorus, P305178mg
Potassium, K306306mg
Proline5170.811g
Protein20319.36g
Riboflavin4050.24mg
Selenium, Se3173.9mcg
Serine5180.719g
Sodium, Na30788mg
Thiamin4040.12mg
Threonine5020.827g
Total lipid (fat)2048.01g
Tryptophan5010.226g
Tyrosine5090.65g
Valine5101.044g
Vitamin B-124183.01mcg
Vitamin B-64150.299mg
Water25572.39g
Zinc, Zn3094.87mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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