Food Nutrient Database
Home > Nutrients in this food (Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked)

NutrDescNutrientAmountUnits
Alanine5131.419g
Arginine5111.4g
Ash2070.96g
Aspartic acid5142.075g
Calcium, Ca30128mg
Cholesterol60189mg
Copper, Cu3120.137mg
Cystine5070.283g
Energy2681238kj
Energy208296kcal
Fatty acids, total monounsaturated6458.537g
Fatty acids, total polyunsaturated6460.822g
Fatty acids, total saturated60610.324g
Glutamic acid5153.422g
Glycine5161.151g
Histidine5120.747g
Iron, Fe3031.78mg
Isoleucine5031.14g
Leucine5041.834g
Lysine5052.083g
Magnesium, Mg30421mg
Manganese, Mn3150.014mg
Methionine5060.604g
Niacin4064.415mg
Pantothenic acid4100.717mg
Phenylalanine5080.958g
Phosphorus, P305183mg
Potassium, K306288mg
Proline5170.989g
Protein20323.58g
Riboflavin4050.267mg
Selenium, Se3174.5mcg
Serine5180.875g
Sodium, Na30785mg
Thiamin4040.094mg
Threonine5021.007g
Total lipid (fat)20421.65g
Tryptophan5010.275g
Tyrosine5090.792g
Valine5101.272g
Vitamin B-124183.29mcg
Vitamin B-64150.204mg
Water25555.31g
Zinc, Zn3095.85mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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