Food Nutrient Database
Home > Nutrients in this food (Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted)

NutrDescNutrientAmountUnits
Alanine5131.312g
Arginine5111.296g
Ash2070.95g
Aspartic acid5141.92g
Calcium, Ca30122mg
Cholesterol60196mg
Copper, Cu3120.117mg
Cystine5070.26g
Energy2681427kj
Energy208341kcal
Fatty acids, total monounsaturated64511.59g
Fatty acids, total polyunsaturated6461.99g
Fatty acids, total saturated60611.66g
Folate, DFE43516mcg_DFE
Folate, food43216mcg
Folate, total41716mcg
Glutamic acid5153.166g
Glycine5161.065g
Histidine5120.691g
Iron, Fe3031.62mg
Isoleucine5031.053g
Leucine5041.697g
Lysine5051.927g
Magnesium, Mg30420mg
Manganese, Mn3150.021mg
Methionine5060.56g
Niacin4066.67mg
Pantothenic acid4100.64mg
Phenylalanine5080.888g
Phosphorus, P305170mg
Potassium, K306277mg
Proline5170.915g
Protein20321.82g
Riboflavin4050.21mg
Selenium, Se31722.3mcg
Serine5180.811g
Sodium, Na30774mg
Thiamin4040.09mg
Threonine5020.934g
Total lipid (fat)20427.53g
Tryptophan5010.255g
Tyrosine5090.733g
Valine5101.177g
Vitamin B-124182.22mcg
Vitamin B-64150.12mg
Water25549.59g
Zinc, Zn3093.62mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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