Food Nutrient Database
Home > Nutrients in this food (Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled)

NutrDescNutrientAmountUnits
Alanine5131.387g
Arginine5111.37g
Ash2071.19g
Aspartic acid5142.03g
Calcium, Ca30118mg
Cholesterol60198mg
Copper, Cu3120.124mg
Cystine5070.275g
Energy2681423kj
Energy208340kcal
Fatty acids, total monounsaturated64510.97g
Fatty acids, total polyunsaturated6462.17g
Fatty acids, total saturated60611.36g
Folate, DFE43515mcg_DFE
Folate, food43215mcg
Folate, total41715mcg
Glutamic acid5153.347g
Glycine5161.126g
Histidine5120.731g
Iron, Fe3031.93mg
Isoleucine5031.113g
Leucine5041.794g
Lysine5052.037g
Magnesium, Mg30424mg
Manganese, Mn3150.021mg
Methionine5060.592g
Niacin4066.92mg
Pantothenic acid4100.61mg
Phenylalanine5080.939g
Phosphorus, P305184mg
Potassium, K306277mg
Proline5170.967g
Protein20323.06g
Riboflavin4050.23mg
Selenium, Se31724.7mcg
Serine5180.857g
Sodium, Na30777mg
Thiamin4040.09mg
Threonine5020.987g
Total lipid (fat)20426.82g
Tryptophan5010.27g
Tyrosine5090.775g
Valine5101.244g
Vitamin B-124182.56mcg
Vitamin B-64150.11mg
Water25549.03g
Zinc, Zn3094.21mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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