Food Nutrient Database
Home > Nutrients in this food (Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw)

NutrDescNutrientAmountUnits
Alanine5131.055g
Arginine5111.042g
Ash2070.92g
Aspartic acid5141.544g
Calcium, Ca30112mg
Cholesterol60170mg
Copper, Cu3120.108mg
Cystine5070.209g
Energy2681017kj
Energy208243kcal
Fatty acids, total monounsaturated6457.65g
Fatty acids, total polyunsaturated6461.48g
Fatty acids, total saturated6068.07g
Folate, DFE43519mcg_DFE
Folate, food43219mcg
Folate, total41719mcg
Glutamic acid5152.546g
Glycine5160.857g
Histidine5120.556g
Iron, Fe3031.62mg
Isoleucine5030.846g
Leucine5041.365g
Lysine5051.549g
Magnesium, Mg30422mg
Manganese, Mn3150.02mg
Methionine5060.45g
Niacin4066.07mg
Pantothenic acid4100.68mg
Phenylalanine5080.714g
Phosphorus, P305166mg
Potassium, K306239mg
Proline5170.736g
Protein20317.54g
Riboflavin4050.22mg
Selenium, Se31719.7mcg
Serine5180.652g
Sodium, Na30759mg
Thiamin4040.12mg
Threonine5020.751g
Total lipid (fat)20418.66g
Tryptophan5010.205g
Tyrosine5090.59g
Valine5100.947g
Vitamin B-124182.44mcg
Vitamin B-64150.14mg
Water25563.17g
Zinc, Zn3093.52mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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