|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.21 | g |
Calcium, Ca | 301 | 24 | mg |
Cholesterol | 601 | 58 | mg |
Energy | 268 | 787 | kj |
Energy | 208 | 188 | kcal |
Fatty acids, total monounsaturated | 645 | 2.68 | g |
Fatty acids, total polyunsaturated | 646 | 0.2 | g |
Fatty acids, total saturated | 606 | 2.68 | g |
Folate, DFE | 435 | 18 | mcg_DFE |
Folate, food | 432 | 18 | mcg |
Folate, total | 417 | 18 | mcg |
Iron, Fe | 303 | 3.05 | mg |
Niacin | 406 | 4.89 | mg |
Pantothenic acid | 410 | 0.58 | mg |
Phosphorus, P | 305 | 250 | mg |
Potassium, K | 306 | 459 | mg |
Protein | 203 | 30.66 | g |
Riboflavin | 405 | 0.11 | mg |
Selenium, Se | 317 | 13.1 | mcg |
Sodium, Na | 307 | 82 | mg |
Thiamin | 404 | 0.03 | mg |
Total lipid (fat) | 204 | 6.32 | g |
Vitamin B-12 | 418 | 2.55 | mcg |
Vitamin C, total ascorbic acid | 401 | 9 | mg |
Water | 255 | 61.7 | g |
Zinc, Zn | 309 | 6.4 | mg |