Food Nutrient Database
Home > Nutrients in this food (Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw)

NutrDescNutrientAmountUnits
Alanine5131.218g
Arginine5111.203g
Ash2071.1g
Aspartic acid5141.783g
Calcium, Ca30115mg
Cholesterol60171mg
Copper, Cu3120.094mg
Cystine5070.242g
Energy208135kcal
Energy268565kj
Fatty acids, total monounsaturated6452.08g
Fatty acids, total polyunsaturated6460.28g
Fatty acids, total saturated6062.31g
Glutamic acid5152.939g
Glycine5160.989g
Histidine5120.642g
Iron, Fe3031.43mg
Isoleucine5030.977g
Leucine5041.575g
Lysine5051.788g
Magnesium, Mg30418mg
Manganese, Mn3150.024mg
Methionine5060.52g
Niacin4065.12mg
Pantothenic acid4100.54mg
Phenylalanine5080.824g
Phosphorus, P305193mg
Potassium, K306163mg
Proline5170.849g
Protein20320.25g
Riboflavin4050.36mg
Selenium, Se3173.2mcg
Serine5180.753g
Sodium, Na30747mg
Thiamin4040.14mg
Threonine5020.867g
Total lipid (fat)2045.43g
Tryptophan5010.237g
Tyrosine5090.681g
Valine5101.093g
Vitamin B-124183.56mcg
Vitamin B-64150.1mg
Water25572.89g
Zinc, Zn3093.52mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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