Food Nutrient Database
Home > Nutrients in this food (Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw)

NutrDescNutrientAmountUnits
Alanine5131.138g
Arginine5111.124g
Ash2070.95g
Aspartic acid5141.665g
Calcium, Ca30111mg
Cholesterol60172mg
Copper, Cu3120.101mg
Cystine5070.226g
Energy268841kj
Energy208201kcal
Fatty acids, total monounsaturated6455.49g
Fatty acids, total polyunsaturated6461.06g
Fatty acids, total saturated6065.83g
Folate, DFE43519mcg_DFE
Folate, food43219mcg
Folate, total41719mcg
Glutamic acid5152.745g
Glycine5160.924g
Histidine5120.599g
Iron, Fe3031.67mg
Isoleucine5030.913g
Leucine5041.471g
Lysine5051.67g
Magnesium, Mg30422mg
Manganese, Mn3150.021mg
Methionine5060.485g
Niacin4065.47mg
Pantothenic acid4100.69mg
Phenylalanine5080.77g
Phosphorus, P305170mg
Potassium, K306214mg
Proline5170.793g
Protein20318.91g
Riboflavin4050.19mg
Selenium, Se31719.9mcg
Serine5180.703g
Sodium, Na30772mg
Thiamin4040.1mg
Threonine5020.81g
Total lipid (fat)20413.38g
Tryptophan5010.221g
Tyrosine5090.636g
Valine5101.021g
Vitamin B-124182.34mcg
Vitamin B-64150.15mg
Vitamin E (alpha-tocopherol)3230.25mg
Water25567.01g
Zinc, Zn3095.22mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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