Food Nutrient Database
Home > Nutrients in this food (Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw)

NutrDescNutrientAmountUnits
Alanine5130.4g
Arginine5110.395g
Ash2070.36g
Aspartic acid5140.585g
Calcium, Ca30119mg
Cholesterol60190mg
Copper, Cu3120.057mg
Cystine5070.079g
Energy2682782kj
Energy208665kcal
Fatty acids, total monounsaturated64529.11g
Fatty acids, total polyunsaturated6465.35g
Fatty acids, total saturated60632.24g
Folate, DFE4353mcg_DFE
Folate, food4323mcg
Folate, total4173mcg
Glutamic acid5150.964g
Glycine5160.325g
Histidine5120.211g
Iron, Fe3030.98mg
Isoleucine5030.321g
Leucine5040.517g
Lysine5050.587g
Magnesium, Mg3049mg
Manganese, Mn3150.003mg
Methionine5060.171g
Niacin4066.37mg
Pantothenic acid4100.58mg
Phenylalanine5080.271g
Phosphorus, P30573mg
Potassium, K30682mg
Proline5170.279g
Protein2036.65g
Riboflavin4050.16mg
Selenium, Se3178.8mcg
Serine5180.247g
Sodium, Na30731mg
Thiamin4040.06mg
Threonine5020.284g
Total lipid (fat)20470.61g
Tryptophan5010.078g
Tyrosine5090.223g
Valine5100.359g
Vitamin B-124181.68mcg
Vitamin B-64150.04mg
Vitamin E (alpha-tocopherol)3230.22mg
Water25522.54g
Zinc, Zn3091.13mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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