|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.3 | g |
Calcium, Ca | 301 | 53 | mg |
Carbohydrate, by difference | 205 | 17.69 | g |
Copper, Cu | 312 | 1.77 | mg |
Energy | 208 | 593 | kcal |
Energy | 268 | 2482 | kj |
Fatty acids, total monounsaturated | 645 | 24.366 | g |
Fatty acids, total polyunsaturated | 646 | 14.648 | g |
Fatty acids, total saturated | 606 | 10.062 | g |
Fiber, total dietary | 291 | 5.7 | g |
Folate, DFE | 435 | 467 | mcg_DFE |
Folate, food | 432 | 92 | mcg |
Folate, total | 417 | 313 | mcg |
Folic acid | 431 | 221 | mcg |
Iron, Fe | 303 | 17.5 | mg |
Magnesium, Mg | 304 | 370 | mg |
Niacin | 406 | 13.64 | mg |
Phosphorus, P | 305 | 316 | mg |
Phytosterols | 636 | 47 | mg |
Potassium, K | 306 | 744 | mg |
Protein | 203 | 26.06 | g |
Retinol | 319 | 1172 | mcg |
Riboflavin | 405 | 0.112 | mg |
Selenium, Se | 317 | 7.5 | mcg |
Sodium, Na | 307 | 366 | mg |
Sugars, total | 269 | 10.94 | g |
Thiamin | 404 | 0.125 | mg |
Total lipid (fat) | 204 | 51.47 | g |
Vitamin A, IU | 318 | 3907 | IU |
Vitamin A, RAE | 320 | 1172 | mcg_RAE |
Vitamin B-6 | 415 | 2.52 | mg |
Vitamin E (alpha-tocopherol) | 323 | 13.06 | mg |
Vitamin E, added | 573 | 6.76 | mg |
Vitamin K (phylloquinone) | 430 | 0.7 | mcg |
Water | 255 | 1.48 | g |
Zinc, Zn | 309 | 15.1 | mg |