|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.83 | g |
Calcium, Ca | 301 | 136 | mg |
Carbohydrate, by difference | 205 | 16.36 | g |
Copper, Cu | 312 | 0.185 | mg |
Energy | 268 | 407 | kj |
Energy | 208 | 97 | kcal |
Fatty acids, total monounsaturated | 645 | 1.276 | g |
Fatty acids, total polyunsaturated | 646 | 0.722 | g |
Fatty acids, total saturated | 606 | 0.201 | g |
Fiber, total dietary | 291 | 1.1 | g |
Folate, DFE | 435 | 66 | mcg_DFE |
Folate, total | 417 | 39 | mcg |
Folic acid | 431 | 39 | mcg |
Iron, Fe | 303 | 1.75 | mg |
Magnesium, Mg | 304 | 38 | mg |
Niacin | 406 | 1.948 | mg |
Phosphorus, P | 305 | 117 | mg |
Potassium, K | 306 | 144 | mg |
Protein | 203 | 3.43 | g |
Retinol | 319 | 144 | mcg |
Riboflavin | 405 | 0.168 | mg |
Selenium, Se | 317 | 7 | mcg |
Sodium, Na | 307 | 78 | mg |
Sugars, total | 269 | 4.68 | g |
Thiamin | 404 | 0.148 | mg |
Total lipid (fat) | 204 | 2.38 | g |
Vitamin A, IU | 318 | 481 | IU |
Vitamin A, RAE | 320 | 144 | mcg_RAE |
Vitamin B-12 | 418 | 0.58 | mcg |
Vitamin B-12, added | 578 | 0.58 | mcg |
Vitamin B-6 | 415 | 0.195 | mg |
Vitamin C, total ascorbic acid | 401 | 11.7 | mg |
Vitamin E (alpha-tocopherol) | 323 | 2.92 | mg |
Vitamin E, added | 573 | 2.92 | mg |
Vitamin K (phylloquinone) | 430 | 7.8 | mcg |
Water | 255 | 76 | g |
Zinc, Zn | 309 | 1.48 | mg |