|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.25 | g |
Calcium, Ca | 301 | 35 | mg |
Carbohydrate, by difference | 205 | 35.65 | g |
Copper, Cu | 312 | 0.58 | mg |
Energy | 208 | 520 | kcal |
Energy | 268 | 2174 | kj |
Fatty acids, total monounsaturated | 645 | 16.156 | g |
Fatty acids, total polyunsaturated | 646 | 10.266 | g |
Fatty acids, total saturated | 606 | 7.4 | g |
Fiber, total dietary | 291 | 5.2 | g |
Folate, DFE | 435 | 60 | mcg_DFE |
Folate, food | 432 | 60 | mcg |
Folate, total | 417 | 60 | mcg |
Iron, Fe | 303 | 1.9 | mg |
Magnesium, Mg | 304 | 170 | mg |
Niacin | 406 | 14.6 | mg |
Phosphorus, P | 305 | 369 | mg |
Potassium, K | 306 | 669 | mg |
Protein | 203 | 25.9 | g |
Riboflavin | 405 | 0.06 | mg |
Selenium, Se | 317 | 7.5 | mcg |
Sodium, Na | 307 | 540 | mg |
Sugars, total | 269 | 7.81 | g |
Thiamin | 404 | 0.27 | mg |
Total lipid (fat) | 204 | 34 | g |
Vitamin B-6 | 415 | 0.31 | mg |
Vitamin E (alpha-tocopherol) | 323 | 6.67 | mg |
Vitamin K (phylloquinone) | 430 | 0.8 | mcg |
Water | 255 | 1.2 | g |
Zinc, Zn | 309 | 2.8 | mg |