Food Nutrient Database
Home > Nutrients in this food (Tempeh)

NutrDescNutrientAmountUnits
Alanine5130.96g
Arginine5111.252g
Ash2071.62g
Aspartic acid5141.995g
Calcium, Ca301111mg
Carbohydrate, by difference2059.39g
Copper, Cu3120.56mg
Cystine5070.193g
Energy208193kcal
Energy268807kj
Fatty acids, total monounsaturated6453g
Fatty acids, total polyunsaturated6463.827g
Fatty acids, total saturated6062.22g
Folate, DFE43524mcg_DFE
Folate, food43224mcg
Folate, total41724mcg
Glutamic acid5153.292g
Glycine5160.754g
Histidine5120.466g
Iron, Fe3032.7mg
Isoleucine5030.88g
Leucine5041.43g
Lysine5050.908g
Magnesium, Mg30481mg
Manganese, Mn3151.3mg
Methionine5060.175g
Niacin4062.64mg
Pantothenic acid4100.278mg
Phenylalanine5080.893g
Phosphorus, P305266mg
Potassium, K306412mg
Proline5171.03g
Protein20318.54g
Riboflavin4050.358mg
Serine5181.019g
Sodium, Na3079mg
Thiamin4040.078mg
Threonine5020.796g
Total lipid (fat)20410.8g
Tryptophan5010.194g
Tyrosine5090.664g
Valine5100.92g
Vitamin B-124180.08mcg
Vitamin B-64150.215mg
Water25559.65g
Zinc, Zn3091.14mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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