Food Nutrient Database
Home > Nutrients in this food (Beans, yellow, mature seeds, raw)

NutrDescNutrientAmountUnits
Alanine5130.922g
Arginine5111.362g
Ash2073.6g
Aspartic acid5142.661g
Calcium, Ca301166mg
Carbohydrate, by difference20560.7g
Copper, Cu3120.639mg
Cystine5070.239g
Energy208345kcal
Energy2681443kj
Fatty acids, total monounsaturated6450.226g
Fatty acids, total polyunsaturated6461.118g
Fatty acids, total saturated6060.671g
Fiber, total dietary29125.1g
Folate, DFE435389mcg_DFE
Folate, food432389mcg
Folate, total417389mcg
Glutamic acid5153.355g
Glycine5160.859g
Histidine5120.612g
Iron, Fe3037.01mg
Isoleucine5030.972g
Leucine5041.756g
Lysine5051.51g
Magnesium, Mg304222mg
Manganese, Mn3151.286mg
Methionine5060.331g
Niacin4062.43mg
Pantothenic acid4100.734mg
Phenylalanine5081.19g
Phosphorus, P305488mg
Potassium, K3061042mg
Proline5170.933g
Protein20322g
Riboflavin4050.33mg
Selenium, Se31712.8mcg
Serine5181.197g
Sodium, Na30712mg
Thiamin4040.69mg
Threonine5020.926g
Total lipid (fat)2042.6g
Tryptophan5010.26g
Tyrosine5090.62g
Valine5101.151g
Vitamin A, IU3186IU
Vitamin B-64150.442mg
Water25511.1g
Zinc, Zn3092.83mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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