Food Nutrient Database
Home > Nutrients in this food (Fish, ling, cooked, dry heat)

NutrDescNutrientAmountUnits
Alanine5131.472g
Arginine5111.457g
Ash2071.79g
Aspartic acid5142.493g
Calcium, Ca30144mg
Cholesterol60151mg
Copper, Cu3120.141mg
Cystine5070.261g
Energy268464kj
Energy208111kcal
Folate, DFE4358mcg_DFE
Folate, food4328mcg
Folate, total4178mcg
Glutamic acid5153.634g
Glycine5161.169g
Histidine5120.717g
Iron, Fe3030.83mg
Isoleucine5031.122g
Leucine5041.979g
Lysine5052.236g
Magnesium, Mg30481mg
Manganese, Mn3150.038mg
Methionine5060.721g
Niacin4062.801mg
Pantothenic acid4100.369mg
Phenylalanine5080.95g
Phosphorus, P305254mg
Potassium, K306486mg
Proline5170.861g
Protein20324.35g
Retinol31935mcg
Riboflavin4050.231mg
Selenium, Se31746.8mcg
Serine5180.993g
Sodium, Na307173mg
Thiamin4040.127mg
Threonine5021.067g
Total lipid (fat)2040.82g
Tryptophan5010.273g
Tyrosine5090.822g
Valine5101.254g
Vitamin A, IU318115IU
Vitamin A, RAE32035mcg_RAE
Vitamin B-124180.65mcg
Vitamin B-64150.351mg
Water25573.88g
Zinc, Zn3091mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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