Food Nutrient Database
Home > Nutrients in this food (Fish, cusk, cooked, dry heat)

NutrDescNutrientAmountUnits
Alanine5131.472g
Arginine5111.457g
Ash2071.6g
Aspartic acid5142.493g
Calcium, Ca30113mg
Cholesterol60153mg
Copper, Cu3120.023mg
Cystine5070.261g
Energy208112kcal
Energy268469kj
Folate, DFE4352mcg_DFE
Folate, food4322mcg
Folate, total4172mcg
Glutamic acid5153.634g
Glycine5161.169g
Histidine5120.717g
Iron, Fe3031.06mg
Isoleucine5031.122g
Leucine5041.979g
Lysine5052.236g
Magnesium, Mg30440mg
Manganese, Mn3150.019mg
Methionine5060.721g
Niacin4063.271mg
Pantothenic acid4100.322mg
Phenylalanine5080.95g
Phosphorus, P305262mg
Potassium, K306503mg
Proline5170.861g
Protein20324.35g
Retinol31921mcg
Riboflavin4050.162mg
Selenium, Se31746.8mcg
Serine5180.993g
Sodium, Na30740mg
Thiamin4040.048mg
Threonine5021.067g
Total lipid (fat)2040.88g
Tryptophan5010.273g
Tyrosine5090.822g
Valine5101.254g
Vitamin A, IU31869IU
Vitamin A, RAE32021mcg_RAE
Vitamin B-124181.2mcg
Vitamin B-64150.447mg
Water25569.68g
Zinc, Zn3090.49mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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