Food Nutrient Database
Home > Nutrients in this food (Fish, burbot, cooked, dry heat)

NutrDescNutrientAmountUnits
Alanine5131.497g
Arginine5111.481g
Ash2071.49g
Aspartic acid5142.535g
Calcium, Ca30164mg
Cholesterol60177mg
Copper, Cu3120.256mg
Cystine5070.265g
Energy268481kj
Energy208115kcal
Fatty acids, total monounsaturated6450.17g
Fatty acids, total polyunsaturated6460.381g
Fatty acids, total saturated6060.209g
Folate, DFE4351mcg_DFE
Folate, food4321mcg
Folate, total4171mcg
Glutamic acid5153.696g
Glycine5161.188g
Histidine5120.729g
Iron, Fe3031.15mg
Isoleucine5031.141g
Leucine5042.012g
Lysine5052.274g
Magnesium, Mg30441mg
Manganese, Mn3150.897mg
Methionine5060.733g
Niacin4061.973mg
Pantothenic acid4100.173mg
Phenylalanine5080.966g
Phosphorus, P305256mg
Potassium, K306518mg
Proline5170.875g
Protein20324.76g
Retinol3195mcg
Riboflavin4050.172mg
Selenium, Se31716.2mcg
Serine5181.01g
Sodium, Na307124mg
Thiamin4040.429mg
Threonine5021.085g
Total lipid (fat)2041.04g
Tryptophan5010.277g
Tyrosine5090.836g
Valine5101.275g
Vitamin A, IU31817IU
Vitamin A, RAE3205mcg_RAE
Vitamin B-124180.92mcg
Vitamin B-64150.346mg
Water25573.41g
Zinc, Zn3090.97mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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