Food Nutrient Database
Home > Nutrients in this food (Fish, bass, freshwater, mixed species, cooked, dry heat)

NutrDescNutrientAmountUnits
Alanine5131.462g
Arginine5111.447g
Ash2071.95g
Aspartic acid5142.476g
Calcium, Ca301103mg
Cholesterol60187mg
Copper, Cu3120.119mg
Cystine5070.259g
Energy268611kj
Energy208146kcal
Fatty acids, total monounsaturated6451.835g
Fatty acids, total polyunsaturated6461.36g
Fatty acids, total saturated6061.001g
Folate, DFE43517mcg_DFE
Folate, food43217mcg
Folate, total41717mcg
Glutamic acid5153.61g
Glycine5161.161g
Histidine5120.712g
Iron, Fe3031.91mg
Isoleucine5031.114g
Leucine5041.965g
Lysine5052.221g
Magnesium, Mg30438mg
Manganese, Mn3151.14mg
Methionine5060.716g
Niacin4061.522mg
Pantothenic acid4100.865mg
Phenylalanine5080.944g
Phosphorus, P305256mg
Potassium, K306456mg
Proline5170.855g
Protein20324.18g
Retinol31935mcg
Riboflavin4050.09mg
Selenium, Se31716.2mcg
Serine5180.987g
Sodium, Na30790mg
Thiamin4040.087mg
Threonine5021.06g
Total lipid (fat)2044.73g
Tryptophan5010.271g
Tyrosine5090.816g
Valine5101.246g
Vitamin A, IU318115IU
Vitamin A, RAE32035mcg_RAE
Vitamin B-124182.31mcg
Vitamin B-64150.138mg
Vitamin C, total ascorbic acid4012.1mg
Water25568.79g
Zinc, Zn3090.83mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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