Food Nutrient Database
Home > Nutrients in this food (Mollusks, whelk, unspecified, raw)

NutrDescNutrientAmountUnits
Alanine5131.556g
Arginine5112.468g
Ash2072g
Aspartic acid5142.563g
Calcium, Ca30157mg
Carbohydrate, by difference2057.76g
Cholesterol60165mg
Copper, Cu3121.03mg
Cystine5070.187g
Energy208137kcal
Energy268573kj
Fatty acids, total monounsaturated6450.028g
Fatty acids, total polyunsaturated6460.023g
Fatty acids, total saturated6060.031g
Folate, DFE4356mcg_DFE
Folate, food4326mcg
Folate, total4176mcg
Glutamic acid5153.669g
Glycine5161.495g
Histidine5120.488g
Iron, Fe3035.03mg
Isoleucine5030.828g
Leucine5041.903g
Lysine5051.465g
Magnesium, Mg30486mg
Manganese, Mn3150.447mg
Methionine5060.603g
Niacin4061.05mg
Pantothenic acid4100.208mg
Phenylalanine5080.824g
Phosphorus, P305141mg
Potassium, K306347mg
Proline5171.182g
Protein20323.84g
Retinol31926mcg
Riboflavin4050.107mg
Selenium, Se31744.8mcg
Serine5181.11g
Sodium, Na307206mg
Thiamin4040.026mg
Threonine5021.068g
Total lipid (fat)2040.4g
Tryptophan5010.309g
Tyrosine5090.759g
Valine5101.037g
Vitamin A, IU31887IU
Vitamin A, RAE32026mcg_RAE
Vitamin B-124189.07mcg
Vitamin B-64150.342mg
Vitamin C, total ascorbic acid4014mg
Vitamin E (alpha-tocopherol)3230.13mg
Vitamin K (phylloquinone)4300.1mcg
Water25566g
Zinc, Zn3091.63mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)