Food Nutrient Database
Home > Nutrients in this food (Fish, tuna, fresh, yellowfin, raw)

NutrDescNutrientAmountUnits
Alanine5131.414g
Arginine5111.399g
Ash2071.34g
Aspartic acid5142.394g
Calcium, Ca30116mg
Cholesterol60145mg
Copper, Cu3120.064mg
Cystine5070.251g
Energy208108kcal
Energy268452kj
Fatty acids, total monounsaturated6450.154g
Fatty acids, total polyunsaturated6460.284g
Fatty acids, total saturated6060.235g
Folate, DFE4352mcg_DFE
Folate, food4322mcg
Folate, total4172mcg
Glutamic acid5153.489g
Glycine5161.122g
Histidine5120.688g
Iron, Fe3030.73mg
Isoleucine5031.077g
Leucine5041.9g
Lysine5052.147g
Magnesium, Mg30450mg
Manganese, Mn3150.015mg
Methionine5060.692g
Niacin4069.8mg
Pantothenic acid4100.75mg
Phenylalanine5080.913g
Phosphorus, P305191mg
Potassium, K306444mg
Proline5170.827g
Protein20323.38g
Retinol31918mcg
Riboflavin4050.047mg
Selenium, Se31736.5mcg
Serine5180.954g
Sodium, Na30737mg
Thiamin4040.434mg
Threonine5021.025g
Total lipid (fat)2040.95g
Tryptophan5010.262g
Tyrosine5090.789g
Valine5101.204g
Vitamin A, IU31860IU
Vitamin A, RAE32018mcg_RAE
Vitamin B-124180.52mcg
Vitamin B-64150.9mg
Vitamin C, total ascorbic acid4011mg
Vitamin E (alpha-tocopherol)3230.5mg
Vitamin K (phylloquinone)4300.1mcg
Water25570.99g
Zinc, Zn3090.52mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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