Food Nutrient Database
Home > Nutrients in this food (Fish, tuna, fresh, skipjack, raw)

NutrDescNutrientAmountUnits
Alanine5131.331g
Arginine5111.316g
Ash2071.3g
Aspartic acid5142.253g
Calcium, Ca30129mg
Cholesterol60147mg
Copper, Cu3120.086mg
Cystine5070.236g
Energy268431kj
Energy208103kcal
Fatty acids, total monounsaturated6450.19g
Fatty acids, total polyunsaturated6460.315g
Fatty acids, total saturated6060.328g
Folate, DFE4359mcg_DFE
Folate, food4329mcg
Folate, total4179mcg
Glutamic acid5153.284g
Glycine5161.056g
Histidine5120.648g
Iron, Fe3031.25mg
Isoleucine5031.014g
Leucine5041.788g
Lysine5052.02g
Magnesium, Mg30434mg
Manganese, Mn3150.015mg
Methionine5060.651g
Niacin40615.4mg
Pantothenic acid4100.42mg
Phenylalanine5080.859g
Phosphorus, P305222mg
Potassium, K306407mg
Proline5170.778g
Protein20322g
Retinol31916mcg
Riboflavin4050.1mg
Selenium, Se31736.5mcg
Serine5180.898g
Sodium, Na30737mg
Thiamin4040.033mg
Threonine5020.964g
Total lipid (fat)2041.01g
Tryptophan5010.246g
Tyrosine5090.743g
Valine5101.133g
Vitamin A, IU31852IU
Vitamin A, RAE32016mcg_RAE
Vitamin B-124181.9mcg
Vitamin B-64150.85mg
Vitamin C, total ascorbic acid4011mg
Water25570.58g
Zinc, Zn3090.82mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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