|
NutrDesc | Nutrient | Amount | Units |
---|
Alanine | 513 | 0.77 | g |
Arginine | 511 | 0.784 | g |
Ash | 207 | 1.46 | g |
Aspartic acid | 514 | 1.29 | g |
Calcium, Ca | 301 | 26 | mg |
Carbohydrate, by difference | 205 | 21.18 | g |
Carotene, beta | 321 | 2 | mcg |
Cholesterol | 601 | 32 | mg |
Copper, Cu | 312 | 0.062 | mg |
Cryptoxanthin, beta | 334 | 1 | mcg |
Cystine | 507 | 0.198 | g |
Energy | 208 | 249 | kcal |
Energy | 268 | 1041 | kj |
Fatty acids, total monounsaturated | 645 | 6.006 | g |
Fatty acids, total polyunsaturated | 646 | 4.324 | g |
Fatty acids, total saturated | 606 | 1.989 | g |
Fatty acids, total trans | 605 | 0.614 | g |
Fatty acids, total trans-monoenoic | 693 | 0.614 | g |
Fiber, total dietary | 291 | 1.4 | g |
Folate, DFE | 435 | 49 | mcg_DFE |
Folate, food | 432 | 9 | mcg |
Folate, total | 417 | 32 | mcg |
Folic acid | 431 | 24 | mcg |
Fructose | 212 | 0.27 | g |
Galactose | 287 | 0.13 | g |
Glucose (dextrose) | 211 | 0.27 | g |
Glutamic acid | 515 | 2.867 | g |
Glycine | 516 | 0.644 | g |
Histidine | 512 | 0.396 | g |
Iron, Fe | 303 | 1.01 | mg |
Isoleucine | 503 | 0.648 | g |
Leucine | 504 | 1.143 | g |
Lutein + zeaxanthin | 338 | 43 | mcg |
Lysine | 505 | 1.07 | g |
Magnesium, Mg | 304 | 28 | mg |
Maltose | 214 | 1.23 | g |
Manganese, Mn | 315 | 0.212 | mg |
Methionine | 506 | 0.377 | g |
Niacin | 406 | 1.6 | mg |
Pantothenic acid | 410 | 0.423 | mg |
Phenylalanine | 508 | 0.612 | g |
Phosphorus, P | 305 | 182 | mg |
Phytosterols | 636 | 3 | mg |
Potassium, K | 306 | 216 | mg |
Proline | 517 | 0.816 | g |
Protein | 203 | 11.04 | g |
Retinol | 319 | 31 | mcg |
Riboflavin | 405 | 0.117 | mg |
Selenium, Se | 317 | 16.5 | mcg |
Serine | 518 | 0.63 | g |
Sodium, Na | 307 | 421 | mg |
Starch | 209 | 18.9 | g |
Sucrose | 210 | 0.59 | g |
Sugars, total | 269 | 2.5 | g |
Thiamin | 404 | 0.15 | mg |
Threonine | 502 | 0.587 | g |
Tocopherol, beta | 341 | 0.05 | mg |
Tocopherol, delta | 343 | 1.33 | mg |
Tocopherol, gamma | 342 | 4.27 | mg |
Total lipid (fat) | 204 | 13.25 | g |
Tryptophan | 501 | 0.169 | g |
Tyrosine | 509 | 0.477 | g |
Valine | 510 | 0.723 | g |
Vitamin A, IU | 318 | 108 | IU |
Vitamin A, RAE | 320 | 31 | mcg_RAE |
Vitamin B-12 | 418 | 1.3 | mcg |
Vitamin B-6 | 415 | 0.053 | mg |
Vitamin D | 324 | 7 | IU |
Vitamin E (alpha-tocopherol) | 323 | 1.15 | mg |
Vitamin K (phylloquinone) | 430 | 10.7 | mcg |
Water | 255 | 53.08 | g |
Zinc, Zn | 309 | 0.48 | mg |