Food Nutrient Database
Home > Nutrients in this food (Fish, eel, mixed species, raw)

NutrDescNutrientAmountUnits
Alanine5131.115g
Arginine5111.104g
Ash2071.41g
Aspartic acid5141.889g
Calcium, Ca30120mg
Cholesterol601126mg
Copper, Cu3120.023mg
Cystine5070.198g
Energy268770kj
Energy208184kcal
Fatty acids, total monounsaturated6457.19g
Fatty acids, total polyunsaturated6460.947g
Fatty acids, total saturated6062.358g
Folate, DFE43515mcg_DFE
Folate, food43215mcg
Folate, total41715mcg
Glutamic acid5152.753g
Glycine5160.885g
Histidine5120.543g
Iron, Fe3030.5mg
Isoleucine5030.85g
Leucine5041.499g
Lysine5051.694g
Magnesium, Mg30420mg
Manganese, Mn3150.035mg
Methionine5060.546g
Niacin4063.5mg
Pantothenic acid4100.24mg
Phenylalanine5080.72g
Phosphorus, P305216mg
Potassium, K306272mg
Proline5170.652g
Protein20318.44g
Retinol3191043mcg
Riboflavin4050.04mg
Selenium, Se3176.5mcg
Serine5180.753g
Sodium, Na30751mg
Thiamin4040.15mg
Threonine5020.809g
Total lipid (fat)20411.66g
Tryptophan5010.207g
Tyrosine5090.623g
Valine5100.95g
Vitamin A, IU3183477IU
Vitamin A, RAE3201043mcg_RAE
Vitamin B-124183mcg
Vitamin B-64150.067mg
Vitamin C, total ascorbic acid4011.8mg
Vitamin E (alpha-tocopherol)3234mg
Water25568.26g
Zinc, Zn3091.62mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)