Food Nutrient Database
Home > Nutrients in this food (Fish, drum, freshwater, raw)

NutrDescNutrientAmountUnits
Alanine5131.061g
Arginine5111.049g
Ash2071.08g
Aspartic acid5141.796g
Calcium, Ca30160mg
Cholesterol60164mg
Copper, Cu3120.232mg
Cystine5070.188g
Energy268498kj
Energy208119kcal
Fatty acids, total monounsaturated6452.19g
Fatty acids, total polyunsaturated6461.154g
Fatty acids, total saturated6061.119g
Folate, DFE43515mcg_DFE
Folate, food43215mcg
Folate, total41715mcg
Glutamic acid5152.618g
Glycine5160.842g
Histidine5120.516g
Iron, Fe3030.9mg
Isoleucine5030.808g
Leucine5041.425g
Lysine5051.611g
Magnesium, Mg30430mg
Manganese, Mn3150.7mg
Methionine5060.519g
Niacin4062.35mg
Pantothenic acid4100.75mg
Phenylalanine5080.685g
Phosphorus, P305180mg
Potassium, K306275mg
Proline5170.62g
Protein20317.54g
Retinol31951mcg
Riboflavin4050.17mg
Selenium, Se31712.6mcg
Serine5180.716g
Sodium, Na30775mg
Thiamin4040.07mg
Threonine5020.769g
Total lipid (fat)2044.93g
Tryptophan5010.196g
Tyrosine5090.592g
Valine5100.904g
Vitamin A, IU318170IU
Vitamin A, RAE32051mcg_RAE
Vitamin B-124182mcg
Vitamin B-64150.3mg
Vitamin C, total ascorbic acid4011mg
Water25577.33g
Zinc, Zn3090.66mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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