Food Nutrient Database
Home > Nutrients in this food (Fish, cusk, raw)

NutrDescNutrientAmountUnits
Alanine5131.149g
Arginine5111.137g
Ash2071.25g
Aspartic acid5141.945g
Calcium, Ca30110mg
Cholesterol60141mg
Copper, Cu3120.018mg
Cystine5070.204g
Energy268364kj
Energy20887kcal
Fatty acids, total monounsaturated6450.09g
Fatty acids, total polyunsaturated6460.28g
Fatty acids, total saturated6060.13g
Folate, DFE4352mcg_DFE
Folate, food4322mcg
Folate, total4172mcg
Glutamic acid5152.835g
Glycine5160.912g
Histidine5120.559g
Iron, Fe3030.83mg
Isoleucine5030.875g
Leucine5041.544g
Lysine5051.744g
Magnesium, Mg30431mg
Manganese, Mn3150.015mg
Methionine5060.562g
Niacin4062.686mg
Pantothenic acid4100.279mg
Phenylalanine5080.742g
Phosphorus, P305204mg
Potassium, K306392mg
Proline5170.672g
Protein20318.99g
Retinol31918mcg
Riboflavin4050.133mg
Selenium, Se31736.5mcg
Serine5180.775g
Sodium, Na30731mg
Thiamin4040.042mg
Threonine5020.833g
Total lipid (fat)2040.69g
Tryptophan5010.213g
Tyrosine5090.641g
Valine5100.979g
Vitamin A, IU31860IU
Vitamin A, RAE32018mcg_RAE
Vitamin B-124181.04mcg
Vitamin B-64150.387mg
Water25576.35g
Zinc, Zn3090.38mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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