Home>Nutrients in this food (Fish, catfish, channel, cooked, breaded and fried)
NutrDescNutrientAmountUnits
Alanine5131.103g
Arginine5111.077g
Ash2071.26g
Aspartic acid5141.817g
Calcium, Ca30144mg
Carbohydrate, by difference2058.04g
Cholesterol60181mg
Copper, Cu3120.101mg
Cystine5070.205g
Energy208229kcal
Energy268958kj
Fatty acids, total monounsaturated6455.611g
Fatty acids, total polyunsaturated6463.325g
Fatty acids, total saturated6063.288g
Fiber, total dietary2910.7g
Folate, DFE43539mcg_DFE
Folate, food43217mcg
Folate, total41730mcg
Folic acid43114mcg
Glutamic acid5152.72g
Glycine5160.851g
Histidine5120.53g
Iron, Fe3031.43mg
Isoleucine5030.836g
Leucine5041.508g
Lysine5051.597g
Magnesium, Mg30427mg
Manganese, Mn3150.04mg
Methionine5060.527g
Niacin4062.282mg
Pantothenic acid4100.73mg
Phenylalanine5080.726g
Phosphorus, P305216mg
Potassium, K306340mg
Proline5170.686g
Protein20318.09g
Retinol3198mcg
Riboflavin4050.133mg
Selenium, Se31713.9mcg
Serine5180.764g
Sodium, Na307280mg
Thiamin4040.073mg
Threonine5020.79g
Total lipid (fat)20413.33g
Tryptophan5010.2g
Tyrosine5090.622g
Valine5100.943g
Vitamin A, IU31828IU
Vitamin A, RAE3208mcg_RAE
Vitamin B-124181.9mcg
Vitamin B-64150.19mg
Water25558.81g
Zinc, Zn3090.86mg

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