Food Nutrient Database
Home > Nutrients in this food (Fish, anchovy, european, raw)

NutrDescNutrientAmountUnits
Alanine5131.231g
Arginine5111.217g
Ash2071.44g
Aspartic acid5142.084g
Calcium, Ca301147mg
Cholesterol60160mg
Copper, Cu3120.211mg
Cystine5070.218g
Energy268548kj
Energy208131kcal
Fatty acids, total monounsaturated6451.182g
Fatty acids, total polyunsaturated6461.637g
Fatty acids, total saturated6061.282g
Folate, DFE4359mcg_DFE
Folate, food4329mcg
Folate, total4179mcg
Glutamic acid5153.038g
Glycine5160.977g
Histidine5120.599g
Iron, Fe3033.25mg
Isoleucine5030.938g
Leucine5041.654g
Lysine5051.869g
Magnesium, Mg30441mg
Manganese, Mn3150.07mg
Methionine5060.602g
Niacin40614.024mg
Pantothenic acid4100.645mg
Phenylalanine5080.794g
Phosphorus, P305174mg
Potassium, K306383mg
Proline5170.72g
Protein20320.35g
Retinol31915mcg
Riboflavin4050.256mg
Selenium, Se31736.5mcg
Serine5180.83g
Sodium, Na307104mg
Thiamin4040.055mg
Threonine5020.892g
Total lipid (fat)2044.84g
Tryptophan5010.228g
Tyrosine5090.687g
Valine5101.048g
Vitamin A, IU31850IU
Vitamin A, RAE32015mcg_RAE
Vitamin B-124180.62mcg
Vitamin B-64150.143mg
Vitamin E (alpha-tocopherol)3230.57mg
Vitamin K (phylloquinone)4300.1mcg
Water25573.37g
Zinc, Zn3091.72mg



                     

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data taken from the USDA Nutrient Data Laboratory
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