Food Nutrient Database
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> Nutrients in this food (
Sports drink, QUAKER OATS, GATORADE, fruit-flavored, ready-to-drink
)
NutrDesc
Nutrient
Amount
Units
Ash
207
0.2
g
Calcium, Ca
301
1
mg
Carbohydrate, by difference
205
6.32
g
Copper, Cu
312
0.25
mg
Energy
208
26
kcal
Energy
268
110
kj
Fructose
212
1.82
g
Glucose (dextrose)
211
2.19
g
Iron, Fe
303
0.2
mg
Lactose
213
0.2
g
Magnesium, Mg
304
1
mg
Maltose
214
0.2
g
Manganese, Mn
315
0.05
mg
Niacin
406
0.22
mg
Pantothenic acid
410
0.055
mg
Phosphorus, P
305
9
mg
Potassium, K
306
14
mg
Sodium, Na
307
39
mg
Sucrose
210
0.92
g
Sugars, total
269
5.33
g
Thiamin
404
0.011
mg
Total lipid (fat)
204
0.1
g
Vitamin B-6
415
0.022
mg
Vitamin C, total ascorbic acid
401
0.4
mg
Water
255
93.38
g
Zinc, Zn
309
0.26
mg
Reports:
High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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