|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.11 | g |
Calcium, Ca | 301 | 5 | mg |
Carbohydrate, by difference | 205 | 12.34 | g |
Carotene, beta | 321 | 1 | mcg |
Cryptoxanthin, beta | 334 | 7 | mcg |
Energy | 268 | 204 | kj |
Energy | 208 | 49 | kcal |
Fatty acids, total monounsaturated | 645 | 0.002 | g |
Fatty acids, total polyunsaturated | 646 | 0.003 | g |
Fatty acids, total saturated | 606 | 0.002 | g |
Folate, DFE | 435 | 2 | mcg_DFE |
Folate, food | 432 | 2 | mcg |
Folate, total | 417 | 2 | mcg |
Iron, Fe | 303 | 0.04 | mg |
Lutein + zeaxanthin | 338 | 9 | mcg |
Magnesium, Mg | 304 | 2 | mg |
Manganese, Mn | 315 | 0.011 | mg |
Niacin | 406 | 0.011 | mg |
Pantothenic acid | 410 | 0.018 | mg |
Phosphorus, P | 305 | 1 | mg |
Potassium, K | 306 | 18 | mg |
Sodium, Na | 307 | 3 | mg |
Sugars, total | 269 | 11.03 | g |
Total lipid (fat) | 204 | 0.07 | g |
Vitamin A, IU | 318 | 8 | IU |
Vitamin A, RAE | 320 | 1 | mcg_RAE |
Vitamin C, total ascorbic acid | 401 | 57.3 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.02 | mg |
Water | 255 | 87.47 | g |
Zinc, Zn | 309 | 0.02 | mg |