|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.97 | g |
Calcium, Ca | 301 | 123 | mg |
Carbohydrate, by difference | 205 | 10.67 | g |
Carotene, beta | 321 | 5 | mcg |
Cholesterol | 601 | 11 | mg |
Copper, Cu | 312 | 0.044 | mg |
Energy | 208 | 86 | kcal |
Energy | 268 | 359 | kj |
Fatty acids, total monounsaturated | 645 | 0.802 | g |
Fatty acids, total polyunsaturated | 646 | 0.213 | g |
Fatty acids, total saturated | 606 | 1.83 | g |
Folate, DFE | 435 | 6 | mcg_DFE |
Folate, food | 432 | 6 | mcg |
Folate, total | 417 | 6 | mcg |
Iron, Fe | 303 | 1.36 | mg |
Magnesium, Mg | 304 | 15 | mg |
Manganese, Mn | 315 | 0.037 | mg |
Niacin | 406 | 3.993 | mg |
Pantothenic acid | 410 | 0.353 | mg |
Phosphorus, P | 305 | 107 | mg |
Potassium, K | 306 | 200 | mg |
Protein | 203 | 3.67 | g |
Retinol | 319 | 280 | mcg |
Riboflavin | 405 | 0.455 | mg |
Selenium, Se | 317 | 4.2 | mcg |
Sodium, Na | 307 | 72 | mg |
Sugars, total | 269 | 8.37 | g |
Thiamin | 404 | 0.277 | mg |
Total lipid (fat) | 204 | 3.21 | g |
Vitamin A, IU | 318 | 942 | IU |
Vitamin A, RAE | 320 | 281 | mcg_RAE |
Vitamin B-12 | 418 | 0.4 | mcg |
Vitamin B-6 | 415 | 0.325 | mg |
Vitamin C, total ascorbic acid | 401 | 10.4 | mg |
Vitamin K (phylloquinone) | 430 | 0.4 | mcg |
Water | 255 | 81.49 | g |
Zinc, Zn | 309 | 0.41 | mg |