|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 0.55 | g |
Calcium, Ca | 301 | 69 | mg |
Cholesterol | 601 | 122 | mg |
Copper, Cu | 312 | 0.07 | mg |
Energy | 268 | 355 | kj |
Energy | 208 | 85 | kcal |
Fatty acids, total monounsaturated | 645 | 1.533 | g |
Fatty acids, total polyunsaturated | 646 | 0.18 | g |
Fatty acids, total saturated | 606 | 1.291 | g |
Fatty acids, total trans | 605 | 0.15 | g |
Folate, DFE | 435 | 5 | mcg_DFE |
Folate, food | 432 | 5 | mcg |
Folate, total | 417 | 5 | mcg |
Iron, Fe | 303 | 0.59 | mg |
Magnesium, Mg | 304 | 13 | mg |
Manganese, Mn | 315 | 0.085 | mg |
Niacin | 406 | 0.881 | mg |
Pantothenic acid | 410 | 0.227 | mg |
Phosphorus, P | 305 | 64 | mg |
Potassium, K | 306 | 67 | mg |
Protein | 203 | 12.07 | g |
Riboflavin | 405 | 0.064 | mg |
Selenium, Se | 317 | 12.5 | mcg |
Sodium, Na | 307 | 97 | mg |
Tocopherol, gamma | 342 | 0.02 | mg |
Total lipid (fat) | 204 | 3.69 | g |
Vitamin B-12 | 418 | 1.39 | mcg |
Vitamin B-6 | 415 | 0.014 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.09 | mg |
Water | 255 | 84.16 | g |
Zinc, Zn | 309 | 1.42 | mg |