Food Nutrient Database
Home > Nutrients in this food (Beef, variety meats and by-products, tripe, raw)

NutrDescNutrientAmountUnits
Ash2070.55g
Calcium, Ca30169mg
Cholesterol601122mg
Copper, Cu3120.07mg
Energy268355kj
Energy20885kcal
Fatty acids, total monounsaturated6451.533g
Fatty acids, total polyunsaturated6460.18g
Fatty acids, total saturated6061.291g
Fatty acids, total trans6050.15g
Folate, DFE4355mcg_DFE
Folate, food4325mcg
Folate, total4175mcg
Iron, Fe3030.59mg
Magnesium, Mg30413mg
Manganese, Mn3150.085mg
Niacin4060.881mg
Pantothenic acid4100.227mg
Phosphorus, P30564mg
Potassium, K30667mg
Protein20312.07g
Riboflavin4050.064mg
Selenium, Se31712.5mcg
Sodium, Na30797mg
Tocopherol, gamma3420.02mg
Total lipid (fat)2043.69g
Vitamin B-124181.39mcg
Vitamin B-64150.014mg
Vitamin E (alpha-tocopherol)3230.09mg
Water25584.16g
Zinc, Zn3091.42mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)