|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.33 | g |
Calcium, Ca | 301 | 13 | mg |
Carbohydrate, by difference | 205 | 0.29 | g |
Cholesterol | 601 | 411 | mg |
Copper, Cu | 312 | 0.426 | mg |
Energy | 268 | 432 | kj |
Energy | 208 | 103 | kcal |
Fatty acids, total monounsaturated | 645 | 0.586 | g |
Fatty acids, total polyunsaturated | 646 | 0.545 | g |
Fatty acids, total saturated | 606 | 0.868 | g |
Fatty acids, total trans | 605 | 0.1 | g |
Folate, DFE | 435 | 98 | mcg_DFE |
Folate, food | 432 | 98 | mcg |
Folate, total | 417 | 98 | mcg |
Iron, Fe | 303 | 4.6 | mg |
Lycopene | 337 | 20 | mcg |
Magnesium, Mg | 304 | 17 | mg |
Manganese, Mn | 315 | 0.142 | mg |
Niacin | 406 | 8.03 | mg |
Pantothenic acid | 410 | 3.97 | mg |
Phosphorus, P | 305 | 257 | mg |
Potassium, K | 306 | 262 | mg |
Protein | 203 | 17.4 | g |
Retinol | 319 | 419 | mcg |
Riboflavin | 405 | 2.84 | mg |
Selenium, Se | 317 | 141 | mcg |
Sodium, Na | 307 | 182 | mg |
Thiamin | 404 | 0.357 | mg |
Tocopherol, gamma | 342 | 0.02 | mg |
Total lipid (fat) | 204 | 3.09 | g |
Vitamin A, IU | 318 | 1397 | IU |
Vitamin A, RAE | 320 | 419 | mcg_RAE |
Vitamin B-12 | 418 | 27.5 | mcg |
Vitamin B-6 | 415 | 0.665 | mg |
Vitamin C, total ascorbic acid | 401 | 9.4 | mg |
Vitamin D | 324 | 32 | IU |
Vitamin E (alpha-tocopherol) | 323 | 0.22 | mg |
Water | 255 | 77.89 | g |
Zinc, Zn | 309 | 1.92 | mg |