|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.1 | g |
Calcium, Ca | 301 | 7 | mg |
Carbohydrate, by difference | 205 | 0.14 | g |
Cholesterol | 601 | 124 | mg |
Copper, Cu | 312 | 0.396 | mg |
Energy | 208 | 112 | kcal |
Energy | 268 | 467 | kj |
Fatty acids, total monounsaturated | 645 | 1.137 | g |
Fatty acids, total polyunsaturated | 646 | 0.546 | g |
Fatty acids, total saturated | 606 | 1.383 | g |
Fatty acids, total trans | 605 | 0.18 | g |
Folate, DFE | 435 | 3 | mcg_DFE |
Folate, food | 432 | 3 | mcg |
Folate, total | 417 | 3 | mcg |
Iron, Fe | 303 | 4.31 | mg |
Lycopene | 337 | 17 | mcg |
Magnesium, Mg | 304 | 21 | mg |
Manganese, Mn | 315 | 0.035 | mg |
Niacin | 406 | 7.53 | mg |
Pantothenic acid | 410 | 1.79 | mg |
Phosphorus, P | 305 | 212 | mg |
Potassium, K | 306 | 287 | mg |
Protein | 203 | 17.72 | g |
Riboflavin | 405 | 0.906 | mg |
Selenium, Se | 317 | 21.8 | mcg |
Sodium, Na | 307 | 98 | mg |
Thiamin | 404 | 0.238 | mg |
Tocopherol, gamma | 342 | 0.02 | mg |
Total lipid (fat) | 204 | 3.94 | g |
Vitamin B-12 | 418 | 8.55 | mcg |
Vitamin B-6 | 415 | 0.279 | mg |
Vitamin C, total ascorbic acid | 401 | 2 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.22 | mg |
Water | 255 | 77.11 | g |
Zinc, Zn | 309 | 1.7 | mg |