|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1.51 | g |
Calcium, Ca | 301 | 43 | mg |
Carbohydrate, by difference | 205 | 1.05 | g |
Carotene, beta | 321 | 88 | mcg |
Cholesterol | 601 | 3010 | mg |
Copper, Cu | 312 | 0.287 | mg |
Energy | 208 | 143 | kcal |
Energy | 268 | 600 | kj |
Fatty acids, total monounsaturated | 645 | 1.89 | g |
Fatty acids, total polyunsaturated | 646 | 1.586 | g |
Fatty acids, total saturated | 606 | 2.3 | g |
Fatty acids, total trans | 605 | 0.61 | g |
Folate, DFE | 435 | 3 | mcg_DFE |
Folate, food | 432 | 3 | mcg |
Folate, total | 417 | 3 | mcg |
Iron, Fe | 303 | 2.55 | mg |
Magnesium, Mg | 304 | 13 | mg |
Manganese, Mn | 315 | 0.026 | mg |
Niacin | 406 | 3.55 | mg |
Pantothenic acid | 410 | 2.01 | mg |
Phosphorus, P | 305 | 362 | mg |
Potassium, K | 306 | 274 | mg |
Protein | 203 | 10.86 | g |
Riboflavin | 405 | 0.199 | mg |
Selenium, Se | 317 | 21.3 | mcg |
Sodium, Na | 307 | 126 | mg |
Thiamin | 404 | 0.092 | mg |
Tocopherol, gamma | 342 | 0.05 | mg |
Total lipid (fat) | 204 | 10.3 | g |
Vitamin A, IU | 318 | 147 | IU |
Vitamin A, RAE | 320 | 7 | mcg_RAE |
Vitamin B-12 | 418 | 9.51 | mcg |
Vitamin B-6 | 415 | 0.226 | mg |
Vitamin C, total ascorbic acid | 401 | 10.7 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.99 | mg |
Water | 255 | 76.29 | g |
Zinc, Zn | 309 | 1.02 | mg |