|
NutrDesc | Nutrient | Amount | Units |
---|
Alanine | 513 | 0.398 | g |
Arginine | 511 | 1.181 | g |
Ash | 207 | 1.42 | g |
Aspartic acid | 514 | 0.933 | g |
Beta-sitosterol | 641 | 96 | mg |
Calcium, Ca | 301 | 67 | mg |
Campesterol | 639 | 7 | mg |
Carbohydrate, by difference | 205 | 13.01 | g |
Carotene, beta | 321 | 62 | mcg |
Copper, Cu | 312 | 1.2 | mg |
Cystine | 507 | 0.153 | g |
Energy | 208 | 715 | kcal |
Energy | 268 | 2990 | kj |
Fatty acids, total monounsaturated | 645 | 40.97 | g |
Fatty acids, total polyunsaturated | 646 | 23.584 | g |
Fatty acids, total saturated | 606 | 7.238 | g |
Fiber, total dietary | 291 | 9.5 | g |
Folate, DFE | 435 | 15 | mcg_DFE |
Folate, food | 432 | 15 | mcg |
Folate, total | 417 | 15 | mcg |
Fructose | 212 | 0.04 | g |
Glucose (dextrose) | 211 | 0.04 | g |
Glutamic acid | 515 | 1.835 | g |
Glycine | 516 | 0.454 | g |
Histidine | 512 | 0.262 | g |
Iron, Fe | 303 | 2.47 | mg |
Isoleucine | 503 | 0.337 | g |
Leucine | 504 | 0.6 | g |
Lysine | 505 | 0.288 | g |
Magnesium, Mg | 304 | 121 | mg |
Manganese, Mn | 315 | 3.7 | mg |
Methionine | 506 | 0.183 | g |
Niacin | 406 | 1.2 | mg |
Pantothenic acid | 410 | 0.737 | mg |
Phenylalanine | 508 | 0.428 | g |
Phosphorus, P | 305 | 263 | mg |
Phytosterols | 636 | 108 | mg |
Potassium, K | 306 | 392 | mg |
Proline | 517 | 0.364 | g |
Protein | 203 | 9.2 | g |
Riboflavin | 405 | 0.11 | mg |
Selenium, Se | 317 | 6 | mcg |
Serine | 518 | 0.476 | g |
Sodium, Na | 307 | 393 | mg |
Starch | 209 | 0.28 | g |
Stigmasterol | 638 | 5 | mg |
Sucrose | 210 | 3.9 | g |
Sugars, total | 269 | 3.97 | g |
Thiamin | 404 | 0.473 | mg |
Threonine | 502 | 0.307 | g |
Tocopherol, beta | 341 | 0.35 | mg |
Tocopherol, delta | 343 | 1.07 | mg |
Tocopherol, gamma | 342 | 24.2 | mg |
Total lipid (fat) | 204 | 75.23 | g |
Tryptophan | 501 | 0.093 | g |
Tyrosine | 509 | 0.216 | g |
Valine | 510 | 0.413 | g |
Vitamin A, IU | 318 | 104 | IU |
Vitamin A, RAE | 320 | 5 | mcg_RAE |
Vitamin B-6 | 415 | 0.187 | mg |
Vitamin C, total ascorbic acid | 401 | 0.7 | mg |
Vitamin E (alpha-tocopherol) | 323 | 2.53 | mg |
Water | 255 | 1.13 | g |
Zinc, Zn | 309 | 4.47 | mg |