Food Nutrient Database
Home > Nutrients in this food (Nuts, macadamia nuts, dry roasted, with salt added)

NutrDescNutrientAmountUnits
Alanine5130.382g
Arginine5111.38g
Ash2071.7g
Aspartic acid5141.082g
Beta-sitosterol641107mg
Calcium, Ca30170mg
Campesterol6397mg
Carbohydrate, by difference20512.83g
Copper, Cu3120.57mg
Cystine5070.005g
Energy2682996kj
Energy208716kcal
Fatty acids, total monounsaturated64559.275g
Fatty acids, total polyunsaturated6461.498g
Fatty acids, total saturated60611.947g
Fiber, total dietary2918g
Folate, DFE43510mcg_DFE
Folate, food43210mcg
Folate, total41710mcg
Fructose2120.07g
Glucose (dextrose)2110.07g
Glutamic acid5152.231g
Glycine5160.447g
Histidine5120.192g
Iron, Fe3032.65mg
Isoleucine5030.309g
Leucine5040.592g
Lysine5050.018g
Magnesium, Mg304118mg
Manganese, Mn3153.036mg
Methionine5060.023g
Niacin4062.274mg
Pantothenic acid4100.603mg
Phenylalanine5080.654g
Phosphorus, P305198mg
Phytosterols636114mg
Potassium, K306363mg
Proline5170.46g
Protein2037.79g
Riboflavin4050.087mg
Selenium, Se31711.7mcg
Serine5180.413g
Sodium, Na307265mg
Starch2091.05g
Sucrose2104g
Sugars, total2694.14g
Thiamin4040.71mg
Threonine5020.364g
Total lipid (fat)20476.08g
Tryptophan5010.066g
Tyrosine5090.503g
Valine5100.357g
Vitamin B-64150.359mg
Vitamin C, total ascorbic acid4010.7mg
Vitamin E (alpha-tocopherol)3230.57mg
Water2551.61g
Zinc, Zn3091.29mg



                     

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data taken from the USDA Nutrient Data Laboratory
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