Food Nutrient Database
Home > Nutrients in this food (Nuts, almonds, dry roasted, with salt added)

NutrDescNutrientAmountUnits
Alanine5131.04g
Arginine5112.562g
Ash2073.2g
Aspartic acid5142.839g
Beta-sitosterol641110mg
Calcium, Ca301266mg
Campesterol6393mg
Carbohydrate, by difference20519.29g
Carotene, beta3211mcg
Copper, Cu3121.17mg
Cystine5070.293g
Energy2682499kj
Energy208597kcal
Fatty acids, total monounsaturated64533.658g
Fatty acids, total polyunsaturated64612.649g
Fatty acids, total saturated6064.047g
Fiber, total dietary29111.8g
Folate, DFE43533mcg_DFE
Folate, food43233mcg
Folate, total41733mcg
Glucose (dextrose)2110.04g
Glutamic acid5155.373g
Glycine5161.525g
Histidine5120.615g
Iron, Fe3034.51mg
Isoleucine5030.718g
Leucine5041.527g
Lutein + zeaxanthin3381mcg
Lysine5050.624g
Magnesium, Mg304286mg
Maltose2140.14g
Manganese, Mn3152.62mg
Methionine5060.196g
Niacin4063.85mg
Pantothenic acid4100.229mg
Phenylalanine5081.193g
Phosphorus, P305489mg
Phytosterols636118mg
Potassium, K306746mg
Proline5171.006g
Protein20322.09g
Riboflavin4050.859mg
Selenium, Se3172.8mcg
Serine5181.044g
Sodium, Na307339mg
Starch2090.71g
Stigmasterol6384mg
Sucrose2104.72g
Sugars, total2694.9g
Thiamin4040.074mg
Threonine5020.704g
Tocopherol, beta3410.44mg
Tocopherol, delta3430.14mg
Tocopherol, gamma3420.87mg
Total lipid (fat)20452.83g
Tryptophan5010.199g
Tyrosine5090.551g
Valine5100.831g
Vitamin A, IU3181IU
Vitamin B-64150.126mg
Vitamin E (alpha-tocopherol)32326mg
Water2552.6g
Zinc, Zn3093.54mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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