Food Nutrient Database
Home > Nutrients in this food (Nuts, chestnuts, japanese, dried)

NutrDescNutrientAmountUnits
Alanine5130.473g
Arginine5110.345g
Ash2072.11g
Aspartic acid5141.106g
Calcium, Ca30172mg
Carbohydrate, by difference20581.43g
Copper, Cu3121.312mg
Cystine5070.153g
Energy208360kcal
Energy2681506kj
Fatty acids, total monounsaturated6450.65g
Fatty acids, total polyunsaturated6460.322g
Fatty acids, total saturated6060.183g
Folate, DFE435109mcg_DFE
Folate, food432109mcg
Folate, total417109mcg
Glutamic acid5151.001g
Glycine5160.267g
Histidine5120.131g
Iron, Fe3033.38mg
Isoleucine5030.258g
Leucine5040.325g
Lysine5050.342g
Magnesium, Mg304115mg
Manganese, Mn3153.711mg
Methionine5060.126g
Niacin4063.5mg
Pantothenic acid4100.481mg
Phenylalanine5080.205g
Phosphorus, P305169mg
Potassium, K306768mg
Proline5170.328g
Protein2035.25g
Riboflavin4050.38mg
Serine5180.257g
Sodium, Na30734mg
Thiamin4040.802mg
Threonine5020.21g
Total lipid (fat)2041.24g
Tryptophan5010.075g
Tyrosine5090.15g
Valine5100.312g
Vitamin A, IU31886IU
Vitamin A, RAE3204mcg_RAE
Vitamin B-64150.659mg
Vitamin C, total ascorbic acid40161.3mg
Water2559.96g
Zinc, Zn3092.57mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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