|
NutrDesc | Nutrient | Amount | Units |
---|
Alanine | 513 | 0.957 | g |
Arginine | 511 | 2.108 | g |
Ash | 207 | 3.05 | g |
Aspartic acid | 514 | 1.888 | g |
Beta-sitosterol | 641 | 199 | mg |
Calcium, Ca | 301 | 110 | mg |
Campesterol | 639 | 10 | mg |
Carbohydrate, by difference | 205 | 27.65 | g |
Carotene, beta | 321 | 157 | mcg |
Copper, Cu | 312 | 1.325 | mg |
Cystine | 507 | 0.371 | g |
Energy | 208 | 571 | kcal |
Energy | 268 | 2391 | kj |
Fatty acids, total monounsaturated | 645 | 24.216 | g |
Fatty acids, total polyunsaturated | 646 | 13.899 | g |
Fatty acids, total saturated | 606 | 5.555 | g |
Fiber, total dietary | 291 | 10.3 | g |
Folate, DFE | 435 | 50 | mcg_DFE |
Folate, food | 432 | 50 | mcg |
Folate, total | 417 | 50 | mcg |
Fructose | 212 | 0.13 | g |
Glucose (dextrose) | 211 | 0.23 | g |
Glutamic acid | 515 | 3.97 | g |
Glycine | 516 | 0.991 | g |
Histidine | 512 | 0.527 | g |
Iron, Fe | 303 | 4.2 | mg |
Isoleucine | 503 | 0.935 | g |
Leucine | 504 | 1.616 | g |
Lutein + zeaxanthin | 338 | 1205 | mcg |
Lysine | 505 | 1.196 | g |
Magnesium, Mg | 304 | 120 | mg |
Maltose | 214 | 0.19 | g |
Manganese, Mn | 315 | 1.275 | mg |
Methionine | 506 | 0.351 | g |
Niacin | 406 | 1.425 | mg |
Pantothenic acid | 410 | 0.513 | mg |
Phenylalanine | 508 | 1.104 | g |
Phosphorus, P | 305 | 485 | mg |
Phytosterols | 636 | 214 | mg |
Potassium, K | 306 | 1042 | mg |
Proline | 517 | 0.844 | g |
Protein | 203 | 21.35 | g |
Riboflavin | 405 | 0.158 | mg |
Selenium, Se | 317 | 9.3 | mcg |
Serine | 518 | 1.274 | g |
Sodium, Na | 307 | 10 | mg |
Starch | 209 | 1.38 | g |
Stigmasterol | 638 | 4 | mg |
Sucrose | 210 | 7.26 | g |
Sugars, total | 269 | 7.81 | g |
Thiamin | 404 | 0.84 | mg |
Threonine | 502 | 0.699 | g |
Tocopherol, beta | 341 | 0.14 | mg |
Tocopherol, delta | 343 | 0.73 | mg |
Tocopherol, gamma | 342 | 22.45 | mg |
Total lipid (fat) | 204 | 45.97 | g |
Tryptophan | 501 | 0.284 | g |
Tyrosine | 509 | 0.432 | g |
Valine | 510 | 1.288 | g |
Vitamin A, IU | 318 | 262 | IU |
Vitamin A, RAE | 320 | 13 | mcg_RAE |
Vitamin B-6 | 415 | 1.274 | mg |
Vitamin C, total ascorbic acid | 401 | 2.3 | mg |
Vitamin E (alpha-tocopherol) | 323 | 1.93 | mg |
Vitamin K (phylloquinone) | 430 | 13.2 | mcg |
Water | 255 | 1.99 | g |
Zinc, Zn | 309 | 2.3 | mg |