|
NutrDesc | Nutrient | Amount | Units |
---|
Alanine | 513 | 0.733 | g |
Arginine | 511 | 2.222 | g |
Ash | 207 | 2.45 | g |
Aspartic acid | 514 | 1.687 | g |
Beta-sitosterol | 641 | 103 | mg |
Calcium, Ca | 301 | 123 | mg |
Campesterol | 639 | 6 | mg |
Carbohydrate, by difference | 205 | 17.6 | g |
Carotene, alpha | 322 | 1 | mcg |
Carotene, beta | 321 | 36 | mcg |
Copper, Cu | 312 | 1.75 | mg |
Cystine | 507 | 0.278 | g |
Energy | 208 | 646 | kcal |
Energy | 268 | 2703 | kj |
Fatty acids, total monounsaturated | 645 | 46.608 | g |
Fatty acids, total polyunsaturated | 646 | 8.463 | g |
Fatty acids, total saturated | 606 | 4.511 | g |
Fiber, total dietary | 291 | 9.4 | g |
Folate, DFE | 435 | 88 | mcg_DFE |
Folate, food | 432 | 88 | mcg |
Folate, total | 417 | 88 | mcg |
Fructose | 212 | 0.07 | g |
Glucose (dextrose) | 211 | 0.07 | g |
Glutamic acid | 515 | 3.728 | g |
Glycine | 516 | 0.727 | g |
Histidine | 512 | 0.434 | g |
Iron, Fe | 303 | 4.38 | mg |
Isoleucine | 503 | 0.548 | g |
Leucine | 504 | 1.069 | g |
Lysine | 505 | 0.422 | g |
Magnesium, Mg | 304 | 173 | mg |
Manganese, Mn | 315 | 5.55 | mg |
Methionine | 506 | 0.222 | g |
Niacin | 406 | 2.05 | mg |
Pantothenic acid | 410 | 0.923 | mg |
Phenylalanine | 508 | 0.667 | g |
Phosphorus, P | 305 | 310 | mg |
Phytosterols | 636 | 110 | mg |
Potassium, K | 306 | 755 | mg |
Proline | 517 | 0.563 | g |
Protein | 203 | 15.03 | g |
Riboflavin | 405 | 0.123 | mg |
Selenium, Se | 317 | 4.1 | mcg |
Serine | 518 | 0.739 | g |
Starch | 209 | 1.1 | g |
Stigmasterol | 638 | 1 | mg |
Sucrose | 210 | 4.75 | g |
Sugars, total | 269 | 4.89 | g |
Thiamin | 404 | 0.338 | mg |
Threonine | 502 | 0.499 | g |
Tocopherol, beta | 341 | 0.33 | mg |
Total lipid (fat) | 204 | 62.4 | g |
Tryptophan | 501 | 0.194 | g |
Tyrosine | 509 | 0.364 | g |
Valine | 510 | 0.705 | g |
Vitamin A, IU | 318 | 61 | IU |
Vitamin A, RAE | 320 | 3 | mcg_RAE |
Vitamin B-6 | 415 | 0.62 | mg |
Vitamin C, total ascorbic acid | 401 | 3.8 | mg |
Vitamin E (alpha-tocopherol) | 323 | 15.28 | mg |
Water | 255 | 2.52 | g |
Zinc, Zn | 309 | 2.5 | mg |