|
NutrDesc | Nutrient | Amount | Units |
---|
Alanine | 513 | 0.73 | g |
Arginine | 511 | 2.211 | g |
Ash | 207 | 2.29 | g |
Aspartic acid | 514 | 1.679 | g |
Beta-sitosterol | 641 | 89 | mg |
Calcium, Ca | 301 | 114 | mg |
Campesterol | 639 | 6 | mg |
Carbohydrate, by difference | 205 | 16.7 | g |
Carotene, alpha | 322 | 3 | mcg |
Carotene, beta | 321 | 11 | mcg |
Copper, Cu | 312 | 1.725 | mg |
Cystine | 507 | 0.277 | g |
Energy | 208 | 628 | kcal |
Energy | 268 | 2629 | kj |
Fatty acids, total monounsaturated | 645 | 45.652 | g |
Fatty acids, total polyunsaturated | 646 | 7.92 | g |
Fatty acids, total saturated | 606 | 4.464 | g |
Fiber, total dietary | 291 | 9.7 | g |
Folate, DFE | 435 | 113 | mcg_DFE |
Folate, food | 432 | 113 | mcg |
Folate, total | 417 | 113 | mcg |
Fructose | 212 | 0.07 | g |
Glucose (dextrose) | 211 | 0.07 | g |
Glutamic acid | 515 | 3.71 | g |
Glycine | 516 | 0.724 | g |
Histidine | 512 | 0.432 | g |
Iron, Fe | 303 | 4.7 | mg |
Isoleucine | 503 | 0.545 | g |
Leucine | 504 | 1.063 | g |
Lutein + zeaxanthin | 338 | 92 | mcg |
Lysine | 505 | 0.42 | g |
Magnesium, Mg | 304 | 163 | mg |
Manganese, Mn | 315 | 6.175 | mg |
Methionine | 506 | 0.221 | g |
Niacin | 406 | 1.8 | mg |
Pantothenic acid | 410 | 0.918 | mg |
Phenylalanine | 508 | 0.663 | g |
Phosphorus, P | 305 | 290 | mg |
Phytosterols | 636 | 96 | mg |
Potassium, K | 306 | 680 | mg |
Proline | 517 | 0.561 | g |
Protein | 203 | 14.95 | g |
Riboflavin | 405 | 0.113 | mg |
Selenium, Se | 317 | 2.4 | mcg |
Serine | 518 | 0.735 | g |
Starch | 209 | 0.48 | g |
Stigmasterol | 638 | 1 | mg |
Sucrose | 210 | 4.2 | g |
Sugars, total | 269 | 4.34 | g |
Thiamin | 404 | 0.643 | mg |
Threonine | 502 | 0.497 | g |
Tocopherol, beta | 341 | 0.33 | mg |
Total lipid (fat) | 204 | 60.75 | g |
Tryptophan | 501 | 0.193 | g |
Tyrosine | 509 | 0.362 | g |
Valine | 510 | 0.701 | g |
Vitamin A, IU | 318 | 20 | IU |
Vitamin A, RAE | 320 | 1 | mcg_RAE |
Vitamin B-6 | 415 | 0.563 | mg |
Vitamin C, total ascorbic acid | 401 | 6.3 | mg |
Vitamin E (alpha-tocopherol) | 323 | 15.03 | mg |
Vitamin K (phylloquinone) | 430 | 14.2 | mcg |
Water | 255 | 5.31 | g |
Zinc, Zn | 309 | 2.45 | mg |