Food Nutrient Database
Home > Nutrients in this food (Nuts, chestnuts, chinese, roasted)

NutrDescNutrientAmountUnits
Alanine5130.213g
Arginine5110.459g
Ash2071.78g
Aspartic acid5140.909g
Calcium, Ca30119mg
Carbohydrate, by difference20552.36g
Copper, Cu3120.387mg
Cystine5070.117g
Energy2681000kj
Energy208239kcal
Fatty acids, total monounsaturated6450.62g
Fatty acids, total polyunsaturated6460.307g
Fatty acids, total saturated6060.175g
Folate, DFE43572mcg_DFE
Folate, food43272mcg
Folate, total41772mcg
Glutamic acid5150.573g
Glycine5160.196g
Histidine5120.129g
Iron, Fe3031.5mg
Isoleucine5030.167g
Leucine5040.276g
Lysine5050.243g
Magnesium, Mg30490mg
Manganese, Mn3151.708mg
Methionine5060.108g
Niacin4061.5mg
Pantothenic acid4100.592mg
Phenylalanine5080.203g
Phosphorus, P305102mg
Potassium, K306477mg
Proline5170.172g
Protein2034.48g
Riboflavin4050.09mg
Serine5180.196g
Sodium, Na3074mg
Thiamin4040.15mg
Threonine5020.178g
Total lipid (fat)2041.19g
Tryptophan5010.052g
Tyrosine5090.134g
Valine5100.235g
Vitamin A, IU3185IU
Vitamin B-64150.437mg
Vitamin C, total ascorbic acid40138.4mg
Water25540.2g
Zinc, Zn3090.93mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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