Food Nutrient Database
Home > Nutrients in this food (Nuts, cashew nuts, raw)

NutrDescNutrientAmountUnits
Alanine5130.837g
Arginine5112.123g
Ash2072.54g
Aspartic acid5141.795g
Calcium, Ca30137mg
Carbohydrate, by difference20530.19g
Copper, Cu3122.195mg
Cystine5070.393g
Energy2682314kj
Energy208553kcal
Fatty acids, total monounsaturated64523.797g
Fatty acids, total polyunsaturated6467.845g
Fatty acids, total saturated6067.783g
Fiber, total dietary2913.3g
Folate, DFE43525mcg_DFE
Folate, food43225mcg
Folate, total41725mcg
Fructose2120.05g
Glucose (dextrose)2110.05g
Glutamic acid5154.506g
Glycine5160.937g
Histidine5120.456g
Iron, Fe3036.68mg
Isoleucine5030.789g
Leucine5041.472g
Lutein + zeaxanthin33822mcg
Lysine5050.928g
Magnesium, Mg304292mg
Manganese, Mn3151.655mg
Methionine5060.362g
Niacin4061.062mg
Pantothenic acid4100.864mg
Phenylalanine5080.951g
Phosphorus, P305593mg
Potassium, K306660mg
Proline5170.812g
Protein20318.22g
Riboflavin4050.058mg
Selenium, Se31719.9mcg
Serine5181.079g
Sodium, Na30712mg
Starch20923.49g
Sucrose2105.81g
Sugars, total2695.91g
Thiamin4040.423mg
Threonine5020.688g
Tocopherol, beta3410.03mg
Tocopherol, delta3430.36mg
Tocopherol, gamma3425.31mg
Total lipid (fat)20443.85g
Tryptophan5010.287g
Tyrosine5090.508g
Valine5101.094g
Vitamin B-64150.417mg
Vitamin C, total ascorbic acid4010.5mg
Vitamin E (alpha-tocopherol)3230.9mg
Vitamin K (phylloquinone)43034.1mcg
Water2555.2g
Zinc, Zn3095.78mg



                     

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data taken from the USDA Nutrient Data Laboratory
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