|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 1.37 | g |
| Calcium, Ca | 301 | 172 | mg |
| Carbohydrate, by difference | 205 | 47.81 | g |
| Copper, Cu | 312 | 0.454 | mg |
| Energy | 268 | 1916 | kj |
| Energy | 208 | 458 | kcal |
| Fatty acids, total monounsaturated | 645 | 18.012 | g |
| Fatty acids, total polyunsaturated | 646 | 5.821 | g |
| Fatty acids, total saturated | 606 | 2.629 | g |
| Fiber, total dietary | 291 | 4.8 | g |
| Folate, DFE | 435 | 73 | mcg_DFE |
| Folate, food | 432 | 73 | mcg |
| Folate, total | 417 | 73 | mcg |
| Iron, Fe | 303 | 1.6 | mg |
| Lutein + zeaxanthin | 338 | 1 | mcg |
| Magnesium, Mg | 304 | 130 | mg |
| Manganese, Mn | 315 | 0.856 | mg |
| Niacin | 406 | 1.422 | mg |
| Pantothenic acid | 410 | 0.113 | mg |
| Phosphorus, P | 305 | 258 | mg |
| Potassium, K | 306 | 314 | mg |
| Protein | 203 | 9 | g |
| Riboflavin | 405 | 0.414 | mg |
| Selenium, Se | 317 | 4.2 | mcg |
| Sodium, Na | 307 | 9 | mg |
| Sugars, total | 269 | 36.25 | g |
| Thiamin | 404 | 0.082 | mg |
| Tocopherol, beta | 341 | 0.22 | mg |
| Tocopherol, delta | 343 | 0.15 | mg |
| Tocopherol, gamma | 342 | 0.44 | mg |
| Total lipid (fat) | 204 | 27.74 | g |
| Vitamin B-6 | 415 | 0.036 | mg |
| Vitamin C, total ascorbic acid | 401 | 0.1 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 13.54 | mg |
| Water | 255 | 14.08 | g |
| Zinc, Zn | 309 | 1.48 | mg |