Food Nutrient Database
Home > Nutrients in this food (Seeds, chia seeds, dried)

NutrDescNutrientAmountUnits
Alanine5130.927g
Arginine5111.983g
Ash2074.87g
Aspartic acid5141.633g
Calcium, Ca301631mg
Carbohydrate, by difference20543.85g
Copper, Cu3120.188mg
Cystine5070.361g
Energy208490kcal
Energy2682051kj
Fatty acids, total monounsaturated6452.115g
Fatty acids, total polyunsaturated64623.335g
Fatty acids, total saturated6063.176g
Fiber, total dietary29137.7g
Glutamic acid5152.468g
Glycine5160.907g
Histidine5120.526g
Isoleucine5030.696g
Leucine5041.258g
Lysine5050.917g
Manganese, Mn3152.167mg
Methionine5060.09g
Phenylalanine5081.028g
Phosphorus, P305948mg
Potassium, K306160mg
Proline5170.897g
Protein20315.62g
Serine5181.011g
Sodium, Na30719mg
Threonine5020.665g
Total lipid (fat)20430.75g
Tryptophan5010.721g
Tyrosine5090.503g
Valine5101.051g
Water2554.9g
Zinc, Zn3093.49mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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