|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 1 | g |
Calcium, Ca | 301 | 96 | mg |
Carbohydrate, by difference | 205 | 9 | g |
Carotene, beta | 321 | 3 | mcg |
Cholesterol | 601 | 5 | mg |
Copper, Cu | 312 | 0.016 | mg |
Energy | 268 | 247 | kj |
Energy | 208 | 59 | kcal |
Fatty acids, total monounsaturated | 645 | 0.384 | g |
Fatty acids, total polyunsaturated | 646 | 0.052 | g |
Fatty acids, total saturated | 606 | 0.841 | g |
Folate, DFE | 435 | 4 | mcg_DFE |
Folate, food | 432 | 4 | mcg |
Folate, total | 417 | 4 | mcg |
Magnesium, Mg | 304 | 16 | mg |
Manganese, Mn | 315 | 0.002 | mg |
Niacin | 406 | 0.124 | mg |
Pantothenic acid | 410 | 0.459 | mg |
Phosphorus, P | 305 | 151 | mg |
Potassium, K | 306 | 206 | mg |
Protein | 203 | 2.6 | g |
Retinol | 319 | 12 | mcg |
Riboflavin | 405 | 0.237 | mg |
Selenium, Se | 317 | 2.9 | mcg |
Sodium, Na | 307 | 144 | mg |
Sugars, total | 269 | 5 | g |
Thiamin | 404 | 0.056 | mg |
Total lipid (fat) | 204 | 1.4 | g |
Vitamin A, IU | 318 | 43 | IU |
Vitamin A, RAE | 320 | 12 | mcg_RAE |
Vitamin B-12 | 418 | 0.52 | mcg |
Vitamin B-6 | 415 | 0.062 | mg |
Vitamin C, total ascorbic acid | 401 | 0.7 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.04 | mg |
Vitamin K (phylloquinone) | 430 | 0.2 | mcg |
Water | 255 | 86 | g |
Zinc, Zn | 309 | 0.81 | mg |