Food Nutrient Database
Home > Nutrients in this food (Cream, half and half, fat free)

NutrDescNutrientAmountUnits
Ash2071g
Calcium, Ca30196mg
Carbohydrate, by difference2059g
Carotene, beta3213mcg
Cholesterol6015mg
Copper, Cu3120.016mg
Energy268247kj
Energy20859kcal
Fatty acids, total monounsaturated6450.384g
Fatty acids, total polyunsaturated6460.052g
Fatty acids, total saturated6060.841g
Folate, DFE4354mcg_DFE
Folate, food4324mcg
Folate, total4174mcg
Magnesium, Mg30416mg
Manganese, Mn3150.002mg
Niacin4060.124mg
Pantothenic acid4100.459mg
Phosphorus, P305151mg
Potassium, K306206mg
Protein2032.6g
Retinol31912mcg
Riboflavin4050.237mg
Selenium, Se3172.9mcg
Sodium, Na307144mg
Sugars, total2695g
Thiamin4040.056mg
Total lipid (fat)2041.4g
Vitamin A, IU31843IU
Vitamin A, RAE32012mcg_RAE
Vitamin B-124180.52mcg
Vitamin B-64150.062mg
Vitamin C, total ascorbic acid4010.7mg
Vitamin E (alpha-tocopherol)3230.04mg
Vitamin K (phylloquinone)4300.2mcg
Water25586g
Zinc, Zn3090.81mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
View on mobile db2web (0.9f)