NutrDesc	Nutrient	Amount	Units
Alanine	513	0.021	g
Arginine	511	0.04	g
Ash	207	3.4	g
Aspartic acid	514	0.037	g
Calcium, Ca	301	9	mg
Carbohydrate, by difference	205	4.12	g
Carotene, alpha	322	19	mcg
Carotene, beta	321	78	mcg
Copper, Cu	312	0.079	mg
Cryptoxanthin, beta	334	45	mcg
Cystine	507	0.004	g
Energy	208	18	kcal
Energy	268	75	kj
Fatty acids, total monounsaturated	645	0.003	g
Fatty acids, total polyunsaturated	646	0.077	g
Fatty acids, total saturated	606	0.048	g
Fiber, total dietary	291	1.2	g
Folate, DFE	435	1	mcg_DFE
Folate, food	432	1	mcg
Folate, total	417	1	mcg
Glutamic acid	515	0.177	g
Glycine	516	0.022	g
Histidine	512	0.009	g
Iron, Fe	303	0.53	mg
Isoleucine	503	0.019	g
Leucine	504	0.026	g
Lutein + zeaxanthin	338	41	mcg
Lysine	505	0.026	g
Magnesium, Mg	304	11	mg
Manganese, Mn	315	0.015	mg
Methionine	506	0.005	g
Niacin	406	0.06	mg
Pantothenic acid	410	0.054	mg
Phenylalanine	508	0.017	g
Phosphorus, P	305	21	mg
Phytosterols	636	14	mg
Potassium, K	306	116	mg
Proline	517	0.014	g
Protein	203	0.62	g
Riboflavin	405	0.029	mg
Serine	518	0.018	g
Sodium, Na	307	1282	mg
Sugars, total	269	3.51	g
Thiamin	404	0.014	mg
Threonine	502	0.017	g
Total lipid (fat)	204	0.19	g
Tryptophan	501	0.005	g
Tyrosine	509	0.01	g
Valine	510	0.02	g
Vitamin A, IU	318	183	IU
Vitamin A, RAE	320	9	mcg_RAE
Vitamin B-6	415	0.013	mg
Vitamin C, total ascorbic acid	401	1.9	mg
Vitamin E (alpha-tocopherol)	323	0.09	mg
Vitamin K (phylloquinone)	430	18.3	mcg
Water	255	91.67	g
Zinc, Zn	309	0.14	mg