NutrDesc	Nutrient	Amount	Units
Alanine	513	0.038	g
Arginine	511	0.044	g
Ash	207	0.44	g
Aspartic acid	514	0.132	g
Calcium, Ca	301	9	mg
Carbohydrate, by difference	205	6.57	g
Carotene, alpha	322	55	mcg
Carotene, beta	321	2235	mcg
Copper, Cu	312	0.065	mg
Cryptoxanthin, beta	334	2071	mcg
Cystine	507	0.018	g
Energy	208	27	kcal
Energy	268	115	kj
Fatty acids, total monounsaturated	645	0.013	g
Fatty acids, total polyunsaturated	646	0.107	g
Fatty acids, total saturated	606	0.029	g
Fiber, total dietary	291	1.2	g
Folate, DFE	435	16	mcg_DFE
Folate, food	432	16	mcg
Folate, total	417	16	mcg
Glutamic acid	515	0.122	g
Glycine	516	0.034	g
Histidine	512	0.019	g
Iron, Fe	303	0.46	mg
Isoleucine	503	0.03	g
Leucine	504	0.048	g
Lutein + zeaxanthin	338	320	mcg
Lysine	505	0.041	g
Magnesium, Mg	304	10	mg
Manganese, Mn	315	0.115	mg
Methionine	506	0.011	g
Niacin	406	0.477	mg
Pantothenic acid	410	0.079	mg
Phenylalanine	508	0.029	g
Phosphorus, P	305	18	mg
Phytosterols	636	9	mg
Potassium, K	306	166	mg
Proline	517	0.04	g
Protein	203	0.92	g
Riboflavin	405	0.03	mg
Selenium, Se	317	0.3	mcg
Serine	518	0.037	g
Sodium, Na	307	238	mg
Sugars, total	269	4.39	g
Thiamin	404	0.059	mg
Threonine	502	0.034	g
Total lipid (fat)	204	0.2	g
Tryptophan	501	0.012	g
Tyrosine	509	0.019	g
Valine	510	0.039	g
Vitamin A, IU	318	5497	IU
Vitamin A, RAE	320	275	mcg_RAE
Vitamin B-6	415	0.233	mg
Vitamin C, total ascorbic acid	401	171	mg
Vitamin E (alpha-tocopherol)	323	1.65	mg
Vitamin K (phylloquinone)	430	5.1	mcg
Water	255	91.87	g
Zinc, Zn	309	0.12	mg