NutrDesc	Nutrient	Amount	Units
Alanine	513	0.082	g
Arginine	511	0.096	g
Ash	207	0.87	g
Aspartic acid	514	0.286	g
Calcium, Ca	301	14	mg
Carbohydrate, by difference	205	8.81	g
Carotene, alpha	322	36	mcg
Carotene, beta	321	534	mcg
Copper, Cu	312	0.129	mg
Cryptoxanthin, beta	334	40	mcg
Cystine	507	0.038	g
Energy	208	40	kcal
Energy	268	166	kj
Fatty acids, total monounsaturated	645	0.024	g
Fatty acids, total polyunsaturated	646	0.239	g
Fatty acids, total saturated	606	0.042	g
Fiber, total dietary	291	1.5	g
Folate, DFE	435	23	mcg_DFE
Folate, food	432	23	mcg
Folate, total	417	23	mcg
Glutamic acid	515	0.264	g
Glycine	516	0.074	g
Histidine	512	0.041	g
Iron, Fe	303	1.03	mg
Isoleucine	503	0.065	g
Leucine	504	0.105	g
Lutein + zeaxanthin	338	709	mcg
Lysine	505	0.089	g
Magnesium, Mg	304	23	mg
Manganese, Mn	315	0.187	mg
Methionine	506	0.024	g
Niacin	406	1.244	mg
Pantothenic acid	410	0.201	mg
Phenylalanine	508	0.062	g
Phosphorus, P	305	43	mg
Potassium, K	306	322	mg
Proline	517	0.087	g
Protein	203	1.87	g
Riboflavin	405	0.086	mg
Selenium, Se	317	0.5	mcg
Serine	518	0.08	g
Sodium, Na	307	9	mg
Sugars, total	269	5.3	g
Thiamin	404	0.072	mg
Threonine	502	0.074	g
Total lipid (fat)	204	0.44	g
Tryptophan	501	0.026	g
Tyrosine	509	0.042	g
Valine	510	0.084	g
Vitamin A, IU	318	952	IU
Vitamin A, RAE	320	48	mcg_RAE
Vitamin B-6	415	0.506	mg
Vitamin C, total ascorbic acid	401	143.7	mg
Vitamin E (alpha-tocopherol)	323	0.69	mg
Vitamin K (phylloquinone)	430	14	mcg
Water	255	88.02	g
Zinc, Zn	309	0.26	mg